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Coaching & Training

Coaching & capacity building skills training that can take you to the next level

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Coaching & Training

Coaching provides you with a structured and collaborative approach to solution-orientated change assisting you to build capacity and skills in a safe and supportive environment.

Coaching and training can assist you for short periods of time to assist with learning a single skill or longer periods of time to enable you to work on developing capacity building skills across a range of topics and areas.

Coaching and training is provided one on one and in groups when appropriate.

Capacity Building

Our capacity building programs provide one on one support including:

  • School Leavers Employment Services (SLES)

  • Accessing Further Education

  • Finding & Keeping a Job

  • Independent Living (multiple programs)

  • Life Transition Planning

  • Managing Money

  • Social Skills Development

  • Travel & Transport

  • Navigating a Neurotypical World

Our capacity building coaching & training programs are based on programs designed around a strengths based approach to success and are adapted for each individual.

Parent/Carer training is also available to strengthen skills in a range of areas, please contact us for more information.

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Why Choose You First?

You First coaches are experienced in working with clients one on one (and in groups when appropriate) to develop capacity and capability in a range of different areas. Your coach will have experience in supporting people in the area of coaching you need.

Our capacity building programs deliver you coaching and training reflecting skill development in the areas you need and delivered in a way that will assist you to best achieve your goals.


Our tailored programs' last from 6 weeks to 6 months and can be designed and adapted to fit you.

If you would like to arrange a no obligation chat about our coaching and skills capacity building training services then please fill out our online referral form or call us on 1300 52 56 56.

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